Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Turkey Pot Pie DRC100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMARIE CALLENDERS Turkey Pot Pie DRCBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal205106
Proteing68.5
Carbohydrateg218.8
Fatg113.9
Fiberg1.50.7
Total sugarsg20.7
Sodiummg375332
Saturated fatg4.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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