Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMarie Callender's Plant-Based Gardein Chick'n Pot Pie, Frozen Meal, 15 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal215214
Proteing515.5
Carbohydrateg2119
Fatg128.5
Fiberg12.1
Total sugarsg1.54.2
Sodiummg375289
Saturated fatg54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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