Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie Callender's Plant-Based Gardein Chick'n Pot Pie, Frozen Meal, 15 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal215205
Proteing514.7
Carbohydrateg2118.6
Fatg127.7
Fiberg13.2
Total sugarsg1.57.1
Sodiummg375353
Saturated fatg53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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