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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S STOUFFER'S Frozen Meal 4 pack Lasaagna100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S STOUFFER'S Frozen Meal 4 pack LasaagnaMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal126165
Proteing7.429.4
Carbohydrateg144.7
Fatg4.73.5
Fiberg0.91.2
Total sugarsg2.31.2
Sodiummg400482
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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