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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Alfredo Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Alfredo ChickenMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal102165
Proteing629.4
Carbohydrateg134.7
Fatg3.23.5
Fiberg1.41.2
Total sugarsg1.91.2
Sodiummg347482
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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