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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. BagBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal4545
Proteing1.83.6
Carbohydrateg6.34.6
Fatg1.41.8
Fiberg1.81.8
Total sugarsg3.60.9
Sodiummg270273
Saturated fatg0.90.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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