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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Normandy Blend100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBIRDS EYE Normandy BlendCascadian Farm Organic Broccoli Florets
Calorieskcal2737
Proteing1.43.7
Carbohydrateg5.54.9
Fatg00
Fiberg2.72.4
Total sugarsg2.71.2
Sodiummg2124
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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