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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Normandy Blend100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBIRDS EYE Normandy BlendFreedom's Choice
Calorieskcal2728
Proteing1.42.3
Carbohydrateg5.54.6
Fatg00
Fiberg2.72.3
Total sugarsg2.72.3
Sodiummg2117
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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