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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Rice Mix Vegetable100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Rice Mix VegetableCascadian Farm Organic Broccoli Florets
Calorieskcal12337
Proteing3.23.7
Carbohydrateg26.84.9
Fatg0.50
Fiberg1.12.4
Total sugarsg2.11.2
Sodiummg1224
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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