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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Rice Mix Vegetable100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Rice Mix VegetableCascadian Farm Premium Organic Cut Spinach
Calorieskcal12324
Proteing3.22.4
Carbohydrateg26.83.7
Fatg0.50
Fiberg1.11.2
Total sugarsg2.10
Sodiummg12183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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