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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Rice Mix Vegetable100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Rice Mix VegetableBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal12345
Proteing3.23.6
Carbohydrateg26.84.6
Fatg0.51.8
Fiberg1.11.8
Total sugarsg2.10.9
Sodiummg12273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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