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Food nutrition comparison

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ABIRDS EYE Whole Grain Rice with Broccoli and Carrots100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBIRDS EYE Whole Grain Rice with Broccoli and CarrotsCascadian Farm Organic Broccoli Florets
Calorieskcal13437
Proteing3.23.7
Carbohydrateg28.24.9
Fatg0.90
Fiberg1.82.4
Total sugarsg1.11.2
Sodiummg2124
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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