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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetables, 12 oz. BoxBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal2845
Proteing0.83.6
Carbohydrateg4.84.6
Fatg0.41.8
Fiberg1.61.8
Total sugarsg2.40.9
Sodiummg296273
Saturated fatg00.9

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