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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic White Cheddar Squares Baked Snack Crackers100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic White Cheddar Squares Baked Snack CrackersProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing1033.3
Carbohydrateg56.740
Fatg26.711.7
Fiberg3.33.3
Total sugarsg03.3
Sodiummg667300
Saturated fatg3.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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