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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic White Cheddar Squares Baked Snack Crackers100 g · Manufacturer label
vs.
NutrientAnnie's Organic White Cheddar Squares Baked Snack CrackersCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal500405
Proteing1021.6
Carbohydrateg56.764.9
Fatg26.76.8
Fiberg3.35.4
Total sugarsg029.7
Sodiummg667568
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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