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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S MACFULLS Creamy Shrimp 13oz Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientSTOUFFER'S MACFULLS Creamy Shrimp 13oz BowlMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal136165
Proteing6.329.4
Carbohydrateg16.64.7
Fatg4.93.5
Fiberg0.51.2
Total sugarsg1.11.2
Sodiummg334482
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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