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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And ChivesBIRDS EYE STEAMFRESH Edamame
Calorieskcal48122
Proteing1.611.4
Carbohydrateg6.47.3
Fatg24.9
Fiberg1.64.9
Total sugarsg4.82.4
Sodiummg2804
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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