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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And ChivesBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal4845
Proteing1.63.6
Carbohydrateg6.44.6
Fatg21.8
Fiberg1.61.8
Total sugarsg4.80.9
Sodiummg280273
Saturated fatg1.20.9

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