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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE Steamfresh Baby Broccoli Blend100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Baby Broccoli BlendFreedom's Choice
Calorieskcal7428
Proteing4.32.3
Carbohydrateg10.64.6
Fatg1.60
Fiberg3.22.3
Total sugarsg3.22.3
Sodiummg2717
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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