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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBirds Eye Steamfresh Roasted Red Potatoes With Garlic Butter Sauce, Frozen Side, 10.8 oz. BagCascadian Farm Organic Broccoli Florets
Calorieskcal8737
Proteing2.23.7
Carbohydrateg16.74.9
Fatg1.50
Fiberg2.22.4
Total sugarsg1.51.2
Sodiummg29724
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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