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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE Steamfresh Rotini And Vegetables Garlic Butter100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBIRDS EYE Steamfresh Rotini And Vegetables Garlic ButterCascadian Farm Organic Broccoli Florets
Calorieskcal9637
Proteing3.23.7
Carbohydrateg184.9
Fatg1.30
Fiberg1.62.4
Total sugarsg2.91.2
Sodiummg19624
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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