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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBirds Eye Veggie Pasta Mac and Cheese Elbows with Cheddar Cheese Sauce, Frozen Sides, 10 oz. BagBIRDS EYE STEAMFRESH Edamame
Calorieskcal141122
Proteing711.4
Carbohydrateg16.97.3
Fatg4.94.9
Fiberg1.14.9
Total sugarsg1.82.4
Sodiummg3134
Saturated fatg1.60

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