Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Tapioca Pudding, 6/3.5 oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientSwiss Miss Tapioca Pudding, 6/3.5 ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal121261
Proteing213.8
Carbohydrateg21.232.8
Fatg38.4
Fiberg01.8
Total sugarsg16.21.5
Sodiummg152354
Saturated fatg2.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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