Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Mega Meals Boneless Fried Chicken100 g · Manufacturer label
vs.
NutrientBANQUET Mega Meals Boneless Fried ChickenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18297
Proteing9.123
Carbohydrateg17.90
Fatg8.20.5
Fiberg0.60
Total sugarsg1.50
Sodiummg41240
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.