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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Apple Pie100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBANQUET Apple PieBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal187106
Proteing1.58.5
Carbohydrateg26.88.8
Fatg8.13.9
Fiberg0.50.7
Total sugarsg11.60.7
Sodiummg247332
Saturated fatg3.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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