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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKID CUISINE Pop Star Popcorn Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientKID CUISINE Pop Star Popcorn ChickenMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal192165
Proteing4.929.4
Carbohydrateg25.34.7
Fatg7.83.5
Fiberg21.2
Total sugarsg4.91.2
Sodiummg265482
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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