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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Chicken Carbonara, Frozen Meal, 22 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBertolli Chicken Carbonara, Frozen Meal, 22 oz.Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal158165
Proteing7.729.4
Carbohydrateg15.44.7
Fatg7.33.5
Fiberg0.81.2
Total sugarsg21.2
Sodiummg453482
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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