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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APF CHANGS Chicken Pad Thai100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientPF CHANGS Chicken Pad ThaiMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal145165
Proteing7.329.4
Carbohydrateg14.64.7
Fatg6.23.5
Fiberg0.71.2
Total sugarsg3.31.2
Sodiummg378482
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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