Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foods145 calories and 7.3 g of protein per 100 g. Reported fiber: 0.7 g.
PF CHANGS Chicken Pad Thai
On a 100 g basis, this record has more protein than 40% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Brown Sugar, Canola Oil, Garlic, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Less Than 2% Of: Tamarind, Modified Corn Starch, Ginger, Fish Sauce [Anchovy, Sea Salt], Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (Water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (Chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Vegetables (Green Onions, Carrots), Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, FISH (ANCHOVY).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 17 g | 22% |
| Fiber | 1.9 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 1,040 mg | 45% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 360 mg | 8% |
| Calcium | 50 mg | 4% |
| Iron | 1.29 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 12.1 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 137.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 145 kcal | 1008 |
| Protein | 7.27 g | 1003 |
| Total lipid (fat) | 6.18 g | 1004 |
| Carbohydrate, by difference | 14.55 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 3.27 g | 2000 |
| Sugars, added | 2.9 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0.47 mg | 1089 |
| Potassium, K | 131 mg | 1092 |
| Sodium, Na | 378 mg | 1093 |
| Vitamin C, total ascorbic acid | 4.4 mg | 1162 |
| Vitamin A, RAE | 49 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.91 g | 1258 |
| Fatty acids, total monounsaturated | 2.55 g | 1292 |
| Fatty acids, total polyunsaturated | 2.18 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 45 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.