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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOrville redenbachers butter popcorn 3.3 oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientOrville redenbachers butter popcorn 3.3 ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal486129
Proteing5.77.1
Carbohydrateg48.621.2
Fatg31.42.4
Fiberg8.65.9
Total sugarsg03.5
Sodiummg886118
Saturated fatg17.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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