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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOrville redenbachers butter popcorn 3.3 oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientOrville redenbachers butter popcorn 3.3 ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal486212
Proteing5.715.3
Carbohydrateg48.611.8
Fatg31.411.8
Fiberg8.61.2
Total sugarsg00
Sodiummg886682
Saturated fatg17.12.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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