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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMAGGI Dehydrated Soup Criolla Rib 2.05oz100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientMAGGI Dehydrated Soup Criolla Rib 2.05ozProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal33340
Proteing16.73.8
Carbohydrateg58.310.1
Fatg00.3
Fiberg02.5
Total sugarsg01
Sodiummg6,000237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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