Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.1 g more than your starting foodCompare these foods333 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.
MAGGI Dehydrated Soup Criolla Rib 2.05oz
On a 100 g basis, this record has more protein than 99% of 394 other complete soup profiles.
Compare with another foodPASTA (WHEAT FLOUR), SALT, MONOSODIUM GLUTAMATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF VEGETABLE OIL (HYDROGENATED PALM OIL, FRACTIONATED PALM OIL AND/OR PALM OIL), SUGAR, CORN STARCH, DISODIUM INOSINATE, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, BLACK PEPPER, ONION POWDER, DRIED BEEF, DRIED ONION, DRIED CILANTRO, TURMERIC (COLOR), DRIED BELL PEPPERS, POTASSIUM IODATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 7 g | 3% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 720 mg | 31% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 60.1 g. Choices below have more on this basis.
Progresso · 500 g
9.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
6.9 g more than your starting foodCompare these foodsProgresso · 377.4 g
6.9 g more than your starting foodCompare these foodsProgresso · 666.7 g
6.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
6.5 g more than your starting foodCompare these foodsProgresso · 800 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MAGGI Dehydrated Soup Criolla Rib 2.05ozFDC 2758773 | Mar 2026 | 100 g | 333 | 16.7 g | 6,000 mg |
| MAGGI Dehydrated Soup Criolla Rib 2.05ozFDC 2745632 | Sep 2025 | 100 g | 333 | 16.7 g | 6,000 mg |
| MAGGI Rib Criolla Soup 2.05oz PacketFDC 2740113 | Jun 2025 | 100 g | 333 | 16.7 g | 6,000 mg |
| MAGGI Dehydrated Soup Criolla Rib 2.05ozFDC 2733108 | Apr 2025 | 100 g | 333 | 16.7 g | 7,500 mg |
| MAGGI Rib Criolla Soup 2.05oz PacketFDC 2703470 | May 2024 | 100 g | 333 | 16.7 g | 7,500 mg |
| MAGGI Rib Criolla Soup 2.05oz PacketFDC 2694808 | May 2024 | 100 g | 333 | 16.7 g | 7,500 mg |
| Maggi Rib Flavored Soup MixFDC 2688193 | Dec 2023 | 100 g | 333 | 16.7 g | 7,500 mg |
| RIB FLAVORED SOUP MIX, RIBFDC 2395894 | Dec 2020 | 100 g | 333 | 16.7 g | 7,500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 333 kcal | 1008 |
| Protein | 16.67 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 58.33 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 6,000 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.