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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMAGGI Dehydrated Soup Criolla Rib 2.05oz100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientMAGGI Dehydrated Soup Criolla Rib 2.05ozProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal33353
Proteing16.74.5
Carbohydrateg58.310.2
Fatg00.6
Fiberg03.3
Total sugarsg01.2
Sodiummg6,000269
Saturated fatg00

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