Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMAGGI Dehydrated Soup Criolla Rib 2.05oz100 g · Manufacturer label
vs.
NutrientMAGGI Dehydrated Soup Criolla Rib 2.05ozCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal33353
Proteing16.74.5
Carbohydrateg58.36.5
Fatg01
Fiberg01.2
Total sugarsg01.2
Sodiummg6,000241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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