Food nutrition comparison

Two foods. A fair comparison.

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ABirds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBirds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz.BIRDS EYE STEAMFRESH Edamame
Calorieskcal113122
Proteing2.611.4
Carbohydrateg17.47.3
Fatg3.54.9
Fiberg1.74.9
Total sugarsg3.52.4
Sodiummg2004
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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