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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIBBY'S 100% Pure Pumpkin 29 oz. Can100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientLIBBY'S 100% Pure Pumpkin 29 oz. CanGeneral Mills Cheesy Breadsticks
Calorieskcal37283
Proteing0.810.4
Carbohydrateg8.234.1
Fatg0.411.8
Fiberg2.54.6
Total sugarsg4.12.6
Sodiummg4658
Saturated fatg05.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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