Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
35.6 g more than your starting foodCompare these foods37 calories and 0.8 g of protein per 100 g. Reported fiber: 2.5 g.
LIBBY'S 100% Pure Pumpkin 29 oz. Can
On a 100 g basis, this record has more protein than 16% of 706 other complete other foods profiles.
Compare with another foodPUMPKIN
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 0.5 g | 1% |
| Fiber | 3.1 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 329 mg | 7% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.4 g protein in 540.5 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
35.6 g more than your starting foodCompare these foodsToll house · 100 g
15.6 g more than your starting foodCompare these foodsBanquet · 81 g
6 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
2.9 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
2.7 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
2.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LIBBY'S 100% Pure Pumpkin 29 oz. CanFDC 2758794 | Mar 2026 | 100 g | 37 | 0.8 g | 4 mg |
| LIBBY'S Pumpkin Solid Pack BPA Free 29 Ounce CanFDC 2755259 | Feb 2026 | 100 g | 37 | 0.8 g | 4 mg |
| LIBBY'S 100% Pure Pumpkin 29 oz. CanFDC 2705350 | Sep 2024 | 100 g | 37 | 0.8 g | 4 mg |
| LIBBY'S 100% Pure Pumpkin 29 oz. CanFDC 2703589 | May 2024 | 100 g | 37 | 0.8 g | 4 mg |
| LIBBY'S 100% Pure Pumpkin 29 oz. CanFDC 2695125 | May 2024 | 100 g | 37 | 0.8 g | 4 mg |
| Libby's 100% Pure Canned PumpkinFDC 2692060 | Jan 2024 | 100 g | 37 | 0.8 g | 4 mg |
| Libby's 100% Pure Canned PumpkinFDC 2688168 | Jan 2024 | 100 g | 37 | 0.8 g | 4 mg |
| 100% PURE PUMPKINFDC 2615475 | Jun 2023 | 100 g | 41 | 0.8 g | 4 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 0.82 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 8.2 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 4.1 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.82 mg | 1089 |
| Potassium, K | 270 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Vitamin A, RAE | 779 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.