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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADAVID Sunflower Kernels100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientDAVID Sunflower KernelsZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal633452
Proteing16.723.8
Carbohydrateg16.752.4
Fatg56.716.7
Fiberg6.721.4
Total sugarsg3.32.4
Sodiummg733905
Saturated fatg51.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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