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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADavid original sunflower seeds 6/24/1.75 oz100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientDavid original sunflower seeds 6/24/1.75 ozZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal640452
Proteing2823.8
Carbohydrateg1652.4
Fatg5216.7
Fiberg821.4
Total sugarsg02.4
Sodiummg240905
Saturated fatg61.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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