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Nuts & seeds · Nutrition facts

David Original Sunflower Seeds 6/24/1.75 oz

640 calories and 28 g of protein per 100 g. Reported fiber: 8 g.

Manufacturer labelLabel updated Mar 2026David

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DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZ

Source category
Nuts/Seeds - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00026200006161
Source record
USDA FDC 2758885
Publication date
Apr 2026
Manufacturer serving
25 grm · 1 package (25g kernels)*

On a 100 g basis, this record has more protein than 91% of 238 other complete nuts & seeds profiles.

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What’s in it?

Sunflower Seeds, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 25 g
NutrientAmountDaily value
Protein7 g—
Carbohydrate4 g1%
Fat13 g17%
Fiber2 g7%
Total sugars0 g—
Sodium60 mg3%
Saturated fat1.5 g8%
Potassium200 mg4%
Calcium0 mg0%
Iron1 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 10%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 8.8 g protein in 31.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZFDC 2758885Mar 2026100 g64028 g240 mg
DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZFDC 2746447Oct 2025100 g64028 g240 mg
DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZFDC 2716917Sep 2024100 g64028 g240 mg
DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZFDC 2701799May 2024100 g64028 g8,480 mg
DAVID ORIGINAL SUNFLOWER SEEDS 6/24/1.75 OZFDC 2691925May 2024100 g64028 g8,480 mg
DAVID Original Sunflower Seeds, 1.75 OZFDC 346053Dec 2018100 g—28 g8,480 mg
DAVID Original Sunflower Seeds, 1.75 OZFDC 2517891Nov 2018100 g64028 g8,480 mg
DAVID Original Sunflower Seeds, 1.75 OZFDC 1455354Nov 2018100 g—28 g8,480 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy640 kcal1008
Protein28 g1003
Total lipid (fat)52 g1004
Carbohydrate, by difference16 g1005
Fiber, total dietary8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe4 mg1089
Potassium, K800 mg1092
Sodium, Na240 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated6 g1258
Fatty acids, total monounsaturated18 g1292
Fatty acids, total polyunsaturated24 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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David Original Sunflower Seeds 1.625 ozManufacturer label · Feb 2026David Original Sunflower Seeds 5.25 ozManufacturer label · Feb 2026David Ranch Sunflower Seeds 1.625 ozManufacturer label · Mar 2026David Ranch Sunflower Seeds 5.25 ozManufacturer label · Jan 2026

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