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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAndy capp hot fries 48/1.5 oz100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientAndy capp hot fries 48/1.5 ozZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal494129
Proteing2.47.1
Carbohydrateg63.521.2
Fatg25.92.4
Fiberg2.45.9
Total sugarsg4.73.5
Sodiummg918118
Saturated fatg10.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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