Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASLIM JIM Steakhouse Tender Steak Strips Smokin Mesquite Flavored100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	SLIM JIM Steakhouse Tender Steak Strips Smokin Mesquite Flavored	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	286	84
Proteing	28.6	20
Carbohydrateg	14.3	0
Fatg	12.5	0.5
Fiberg	0	0
Total sugarsg	14.3	0
Sodiummg	1,536	168
Saturated fatg	5.4	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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