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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientORVILLE REDENBACHERS Naturals Simply Salted Microwave PopcornBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal472212
Proteing8.315.3
Carbohydrateg5011.8
Fatg27.811.8
Fiberg8.31.2
Total sugarsg00
Sodiummg972682
Saturated fatg13.92.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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