Savory snacks · Nutrition facts

Orville Redenbachers Naturals Simply Salted Microwave Popcorn

472 calories and 8.3 g of protein per 100 g. Reported fiber: 8.3 g.

Manufacturer labelLabel updated Mar 2026Orville Redenbacher's

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ORVILLE REDENBACHERS Naturals Simply Salted Microwave Popcorn

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00027000082669
Source record
USDA FDC 2758965
Publication date
Apr 2026
Manufacturer serving
36 grm · 2 tbsp (36g) unpopped (makes about 5 cups popped)

On a 100 g basis, this record has more protein than 80% of 1,039 other complete savory snacks profiles.

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What’s in it?

Whole Grain Popping Corn, Palm Oil, Salt, Rosemary Extract (For Freshness).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 36 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate18 g7%
Fat10 g13%
Fiber3 g11%
Total sugars0 g—
Sodium350 mg15%
Saturated fat5 g25%
Potassium0 mg0%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 41%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.5 g protein in 42.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy472 kcal1008
Protein8.33 g1003
Total lipid (fat)27.78 g1004
Carbohydrate, by difference50 g1005
Fiber, total dietary8.3 g1079
Sugars, Total0 g2000
Calcium, Ca0 mg1087
Iron, Fe1.39 mg1089
Potassium, K0 mg1092
Sodium, Na972 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated13.89 g1258
Fatty acids, total monounsaturated9.72 g1292
Fatty acids, total polyunsaturated4.17 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253