Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOlives, green, Manzanilla, stuffed with pimiento100 g · USDA Foundation
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientOlives, green, Manzanilla, stuffed with pimientoRhubarb, raw
Calorieskcal13021
Proteing1.20.9
Carbohydrateg54.5
Fatg12.90.2
Fiberg41.8
Total sugarsg01.1
Sodiummg1,6204
Saturated fatg2.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.