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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APears, raw, bartlett100 g · USDA Foundation
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientPears, raw, bartlettRhubarb, raw
Calorieskcal5721
Proteing0.40.9
Carbohydrateg15.14.5
Fatg0.20.2
Fiberg3.11.8
Total sugarsg9.71.1
Sodiummg74
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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