Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
21.6 g more than your starting foodCompare these foods44 calories and 3.5 g of protein per 100 g. Reported fiber: 0.9 g.
Activia Dannon Light Blended Strawberry & Blueberry Nonfat Probiotic Yogurt 12-4 oz. Cups
On a 100 g basis, this record has more protein than 41% of 437 other complete yogurt profiles.
Compare with another foodSTRAWBERRY INGREDIENTS: CULTURED NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: INULIN, PECTIN, NATURAL FLAVORS, CARMINE (FOR COLOR), SUCRALOSE, CALCIUM LACTATE, XANTHAN GUM, ACESULFAME POTASSIUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM 1-2494. BLUEBERRY INGREDIENTS:CULTURED NON FAT MILK, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: INULIN, CARMINE (FOR COLOR), NATURAL FLAVORS, PECTIN, SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, XANTHAN GUM, MALIC ACID, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/ CNCM 1-2494.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 66 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 210 mg | 4% |
| Calcium | 170 mg | 13% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 16.1 g protein in 454.5 g. Choices below have more on this basis.
Oikos · 377.4 g
21.6 g more than your starting foodCompare these foodsOikos · 377.4 g
21.6 g more than your starting foodCompare these foodssiggi's · 333.3 g
19.5 g more than your starting foodCompare these foodsOikos · 333.3 g
19.5 g more than your starting foodCompare these foodsOikos · 339 g
17.8 g more than your starting foodCompare these foodsOikos · 333.3 g
17.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 44 kcal | 1008 |
| Protein | 3.54 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 7.96 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 4.42 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 150 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 58 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.