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440 complete food profiles

Yogurt nutrition facts.

Yogurt and cultured dairy. Choose a nutrient, set a fair comparison basis, and add the constraints that matter to you.

High Protein YogurtBrowse every profile
Browse all yogurt profilesJump to a name range · 10 sections
Add a few constraints

Constraints apply per 100 g. Missing values are excluded when a constraint needs them.

438 qualifying foods · high protein foodsper 100 g · weight-based records
FoodProteinCaloriesProteinFiberAmount
Yobark Strawberry Dairy Bark with GranolaYobark17.9 g53617.9 g0 g100 g
Yobark Honey Vanilla Dairy Bark with GranolaYobark17.9 g53617.9 g0 g100 g
:ratio Protein Key Lime Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Vanilla Dairy Snack 4 CountRatio16.7 g11316.7 g0 g100 g
:ratio Protein Strawberry Dairy Snack 4 CountRatio16.7 g11316.7 g0 g100 g
:ratio Protein Black Cherry Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Peach Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Mixed Berry Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Strawberry Cheesecake Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Strawberry Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Vanilla Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Coconut Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Banana Cream Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Coconut Dairy Snack 4 CountRatio16.7 g11316.7 g0 g100 g
:ratio Protein Blueberry Dairy Snack 4 CountRatio16.7 g11316.7 g0 g100 g
:ratio Protein Blueberry Dairy SnackRatio16.7 g11316.7 g0 g100 g
:ratio Protein Vanilla Dairy Snack TubRatio16.5 g11216.5 g0 g100 g
:ratio Protein Plain Dairy Snack TubRatio16.5 g11216.5 g0 g100 g
Dann oikos pro mixberry 4x5.3ozOikos13.3 g8713.3 g0 g100 g
Dann oikos pro peach 4x5.3ozOikos13.3 g8713.3 g0 g100 g
:ratio Fiber and Protein Vanilla Dairy SnackRatio13.3 g12013.3 g6.7 g100 g
:ratio Fiber and Protein Blueberry Dairy SnackRatio13.3 g12013.3 g6.7 g100 g
:ratio Fiber and Protein Pina Colada Dairy SnackRatio13.3 g12013.3 g6.7 g100 g
:ratio Fiber and Protein Lemon Meringue Dairy SnackRatio13.3 g12013.3 g6.7 g100 g
Dann oikos pro strawberry 4x5.3ozOikos13.3 g9313.3 g0 g100 g
Dann oikos pro vanilla 4x5.3ozOikos13.3 g9313.3 g0 g100 g
:ratio Keto Friendly Strawberry and Granola Dairy SnackRatio12.2 g18312.2 g1.3 g100 g
:ratio Keto Friendly Coconut and Granola Dairy SnackRatio12 g17612 g1 g100 g
:ratio Keto Friendly Vanilla and Granola Dairy SnackRatio12 g17612 g1 g100 g
Oikos Core Plain 5.3OZ 0%Oikos10.7 g6010.7 g0 g100 g
siggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 ozsiggi's10.7 g6010.7 g0 g100 g
siggis Vanilla Icelandic-Style Whole Milk Yogurt, 4.4 ozsiggi's10.4 g11210.4 g0 g100 g
Yogurt, Greek, plain, nonfatUSDA Foundation10.3 g6110.3 g—100 g
Yoplait Greek 100 Protein Vanilla Fat Free YogurtYoplait10.3 g6910.3 g0 g100 g
Ratio Trio Mango Dairy SnackRatio10.1 g10110.1 g0 g100 g
:ratio Trio Peach Dairy SnackRatio10.1 g10110.1 g0 g100 g
:ratio Trio Blueberry Dairy SnackRatio10.1 g10110.1 g0 g100 g
:ratio Trio Mixed Berry Dairy SnackRatio10.1 g10110.1 g0 g100 g
Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 CountRatio10 g13410 g0 g100 g
Oikos Dannon Triple Zero Greek Blended Mixed Berry Nonfat Yogurt 5.3 oz. CupOikos10 g6010 g0 g100 g

Rankings compare reported nutrients, without a universal health score. Per 100 g uses weight records. Equal calories and source servings can include volume records; each amount retains its source unit.

Brands in yogurt

Explore the brands behind these records, with source dates on every label.

Yoplait101 complete yogurt profilesGo-Gurt43 complete yogurt profilesOui35 complete yogurt profilesRatio32 complete yogurt profilesOikos28 complete yogurt profilesActivia24 complete yogurt profilesSo Delicious18 complete yogurt profilesLight + Fit16 complete yogurt profiles

Put familiar foods side by side.

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A look inside this category

The data behind the choices.

The weight-based comparison includes 53 reference records and 385 branded records. These count distinct source profiles, not a representative sample of every product sold.

Average reported protein
5.7 g per 100 g, across these records
Fiber coverage
434 of 438 records
Sodium coverage
438 of 438 records