Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
24.4 g more than your starting foodCompare these foods53 calories and 3.5 g of protein per 100 g. Reported fiber: 1.8 g.
ACTIVIA LT BLUE/STR/PCH 24X40Z CLUB
On a 100 g basis, this record has more protein than 41% of 437 other complete yogurt profiles.
Compare with another foodStrawberry:Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Contains Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.Blueberry:Cultured Non Fat Milk, Blueberry Puree, Water, Modified Food Starch, Less than 1%: Natural Flavors, Carmine (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.Peach:Cultured Non Fat Milk, Water, Peaches, Modified Food Starch, Less than 1%: Natural Flavors, Vegetable Juice & Annatto Extract (for Color), Kosher Gelatin, Acacia Gum, Pectin, Xanthan Gum, Inulin, Sucralose, Acesulfame Potassium, Calcium Lactate, Malic Acid, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis DN 173-010/CNCM I-2494.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 66 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 210 mg | 4% |
| Calcium | 160 mg | 12% |
| Iron | 0.2 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.4 g protein in 377.4 g. Choices below have more on this basis.
Oikos · 377.4 g
24.4 g more than your starting foodCompare these foodsOikos · 377.4 g
24.4 g more than your starting foodCompare these foodssiggi's · 333.3 g
22.2 g more than your starting foodCompare these foodsOikos · 333.3 g
22.2 g more than your starting foodCompare these foodsOikos · 339 g
20.5 g more than your starting foodCompare these foodsOikos · 333.3 g
20 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 3.54 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 8.85 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 6.19 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 142 mg | 1087 |
| Iron, Fe | 0.18 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 58 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.